elearn today, i woke up at 855am and school started
at 9am, i logged in late and didnt know what lesson
to attend. The whole class was chatting on msn ,
as much as we dislike studying i'm starting to
feel the drive that is developing within the class.
These mates are my mates, only they know how it feels
when you've tried and well, failed. We chatted like
the good old' days, they must have gone to bugis today
sorry i couldnt join you guys, had training. Remember
tmro same time,
Had a good training session today, did some sail testing
and the learning curve seems really positive, there's only
one guy who i truly look up to. And his not going sea games,
i dont even know how he does his holy shit. Motivated at all
times feather like agility,Scofield like intelligence.
It could take me years to get there but wtf i aint giving up,
Training program ;
5 cardio sessions a week, 30 mins at least for each
3 weights session, low intensity around 25-35 reps
3 physio sessions a week
4 going on to 5 sessions of sailing a week
1 psycho session a week.
master of your fate.
I did a average of 172 bpm for a 27 mins cycle to nsc
just on the verge of touching lactic, glad i pulled out
of it. Guess its another one tomorrow. 8.5 weeks more to
sea games,
if you cant control, convince
perfect ten, 98.7 fm
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